Hypnotherapy Induction

There are many different ways of entering a trance state.  The important point to remember is that this is a safe process and there is no  such state as ‘under’.
The hypnotherapist has no ‘power’ over you and is usually  repeating your own words back to you, all  hypnosis is self-hypnosis.

You achieve this natural state most days, when you loose the  sense of time and you are on ‘automatic pilot’ (when driving long distances or  when engrossed in a good book or film).

Modern hypnotherapy uses very simple techniques to help you  achieve this wonderfully relaxed natural state, no pocket watches in sight!