Hypnotherapy for phobias

One of the most common reasons for people to seek hypnotherapy is to help overcome phobias. A lot of people in the UK have phobias that can disrupt everyday life.

Some of the most common phobias are:

  • Arachnophobia – The fear of spiders.
  • Achluophobia – The fear of the dark.
  • Aviophobia – The fear of flying.

These phobias, in our experience, can be resolved easily with a short course of hypnotherapy. These short causes can help you learn new behaviour and thinking patterns, for example learning to have a calm reaction when faced with these phobias rather than panic.Hypnotherapy and visualisations are extremely potent in the case of many phobias.

If your phobias are much deeper rooted and cause heavy disruption to your life it may be necessary to look at the surrounding factors that causes the onset of them.

Here at Calm Minds we can help you with any type of phobia you may have regardless of the severity. We are here to help you get your life back and track and to gain control without the irrational fear.

Visit our testimonial page for many examples of how we have helped our clients deal with their phobias. Get in Contact with us to book your first hypnotherapy session and get on the way to relieving yourself of your phobia.